Sour cream

Traditional cultured sour cream is made through a fermentation process using live bacterial cultures, which gives it a tangy flavor and a creamy texture. This process also results in the production of beneficial probiotics, which can improve gut health and digestion.

On the other hand, modern sour cream is typically made using a combination of cream and additives like guar gum or carrageenan to achieve a similar texture and flavor without the fermentation process. While modern sour cream may be more convenient and have a longer shelf life, it lacks the probiotics and potential health benefits of traditional cultured sour cream.

In summary, traditional cultured sour cream offers probiotics and potential health benefits, while modern sour cream is a more processed product that lacks these benefits.